Welcome to the Striden Blog
Tactical, no-fluff coaching content for running, HYROX, and endurance coaches. Here is what we'll be covering.
BY THE STRIDEN TEAM
We built Striden because coaching software was stuck. Spreadsheets, single-purpose tools, and platforms that forgot the athlete on the other end of the plan.
This blog is where we share the playbook.
What you can expect
- Coach growth — how to scale from 5 athletes to 50 without burning out.
- Training science — practical takes on periodization, taper, fueling, race week.
- Product walkthroughs — every Striden feature, when to use it, and the edge cases.
- HYROX deep-dives — programming the runs, programming the stations, peaking for race day.
If you're a coach, you should be able to read a post and walk away with one thing you can change tomorrow.
Why now
Coaches are the leverage in this industry. A great coach changes thousands of lives over a career. The right tools make that possible at scale. The wrong tools turn a calling into admin work.
We want the right tools.
— The Striden Team